Far Infrared Sauna now available at IHCNM bookings necessary.

iHealth Far Infrared Saunas combine the highest quality carbon fibre Infrared panels and Pure Wave Ceramic heaters to selectively emit the most healthy wavelengths from the sun’s energy spectrum.

Safe and Efficient Far Infrared Technology
Our infrared panels are specifically designed to emit energy at the same wavelength as that emitted by the human body.

As an added benefit iHealth Far Infrared Saunas operate at substantially lower temperatures than conventional steam/hot rock saunas, permitting extended and more comfortable sauna sessions.

Our body readily absorbs far infrared or healthy light (energy) to a depth of 45mm creating a deep, penetrating heat that relaxes, soothes and loosens sore joints and muscles.

Conventional steam saunas heat the air to extreme levels yet only penetrate our body 5 – 10mm.

Regular treatment using far infrared energy can benefit our health and well being.
Immune System improvement
Improves Skin Tone – removes roughness, firms & improves skin tone & elasticity, reduces Scarring
Removes Toxins
Relieves Pain – arthritis, muscle spasms, joint stiffness, sprains
Reduces Stress & Fatigue
Strengthens the Immune System
Strengthens the Cardiovascular System
Lowers Blood Sugar & Cholesterol
Increases blood flow helping with the treatment of inflammation, pain & speedier healing rate
Improves impaired blood vessel function in patients with high blood pressure, diabetes, smoking & high cholesterol
Weight Loss – burns 900 calories in one 30 min. session.
Reduces swelling of prostate in men
Controls excessive leucorrhoea in women (PMS/yeast)
Beneficial for eczema, psoriasis & acne sufferers
Promotes brain health and function
Beneficial effects for fibromyalgia, hypothyroidism, insulin sensitivity and headaches
Combined with exercise, helps increase growth hormone